Mindful Nutrition Guidance

Eat with purpose. Nourish with love.

If you're feeling tired, bloated, anxious, or simply know your body needs a fresh start, this treatment is for you.

This plan will guide you through conscious eating and habit change processes to help you reconnect with your physical and emotional health.

Key Benefits

– Gain clarity around your eating habits
– Learn how to listen to your body’s hunger cues
– Improve digestion and energy naturally
– Develop a more peaceful mindset around food
– Support long-term wellness goals with ease

Includes:

– Personalized diagnosis
– Natural liver and digestive cleanse
– A realistic, flexible eating plan without extreme restrictions
– Emotional tools to sustain change
– Loving and realistic support

In-person or virtual

60 min.

$250